01Support your bedtime signal.
Melatonin plays a role in the timing of your sleep–wake cycle. A little support for evenings when falling asleep takes more effort.
STRAWBERRY · 90 GUMMIES
Melatonin Sleep Gummies
Sleep support that fits the way you wind down. 10 mg of melatonin in a two-gummy serving, with a strawberry flavour and no pill to swallow.
10 mg per two gummies
45 servings per bottle
No pill to swallow
Strawberry flavour
$72.00 AUD45 two-gummy servings
Secure checkout · Shipping calculated at checkout
What’s inside
10 mg of melatonin per two-gummy serving. 90 strawberry-flavoured gummies per bottle, with other natural flavours. That is 45 servings.
Check the supplied label for the full ingredient list and allergen information.
How to use
For adults. Follow the bottle directions. Chew two gummies (10 mg total) 20–30 minutes before bedtime. Chew thoroughly. Do not exceed the recommended serving.
Ask a healthcare professional whether this strength is suitable for you.
Before you take them
Do not use while pregnant or breastfeeding. Ask a healthcare professional before use if you take medication or have a medical condition. May cause drowsiness. Do not combine with alcohol, drive or operate machinery after taking melatonin.
Keep out of reach of children. Store in a cool, dry place. These gummies are a dietary supplement, not sweets.
Delivery & order support
Delivery options and any applicable charges are shown at checkout. For help with an existing order, send us a message through our contact page.
MORE THAN ANOTHER THING ON YOUR TO-DO LIST
Bedtime, with a little less effort.
Sleep support, a strawberry flavour and a clearly measured serving. The details that make an evening routine easier to keep.
01
02Skip the pill. Enjoy the format.
Soft strawberry-flavoured gummies you chew thoroughly. No tablet to swallow and no powder to mix.
03A serving you can understand.
Two gummies contain 10 mg of melatonin in total. With 90 gummies in each bottle, that is 45 clearly measured servings.
THE WHY BEHIND THE WIND-DOWN
Your body has a bedtime signal.
Melatonin is a hormone your brain produces in response to darkness. It helps time your internal sleep–wake rhythm.
Follara puts melatonin into a chewable strawberry format, designed to fit alongside the habits that help you prepare for bed.
Individual responses vary. Melatonin is not a guaranteed fix for sleep problems.
Light gives your body a cue.
As evening light fades, your body’s melatonin production normally rises. Bright light late at night can interfere with that signal.
Melatonin supports sleep timing.
The active ingredient has a role in the body’s internal clock. It is about supporting the timing of sleep, rather than promising a set number of hours.
Your routine still matters.
A regular bedtime and a cool, quiet, dark room help create the setting for rest. Keep those habits at the heart of your evening.
GOOD TASTE. LESS FUSS.
Your wind-down should feel like part of your evening.
You have done enough for one day. A familiar strawberry flavour and a soft, chewable format keep this part straightforward.
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Chew your serving.
A gummy format for adults who prefer not to swallow tablets. Chew thoroughly and follow the bottle directions.
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Keep the preparation simple.
No measuring scoop and no mixing. The label gives you a clear two-gummy serving.
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Make room for a quieter moment.
Close the laptop, lower the lights and give yourself some time to settle before bed.
YOUR DAY IS DONE
Three small steps. A slower evening.
Keep your wind-down simple, and leave yourself time for sleep.
- 01
Turn down the day.
Lower the lights and put bright screens away. Make your bedroom cool, quiet and dark.
- 02
Follow your bottle’s directions.
Chew two gummies thoroughly 20–30 minutes before bedtime. Two gummies provide 10 mg of melatonin in total.
- 03
Give yourself time to rest.
Allow enough time for sleep and aim for a consistent bedtime and waking time. More gummies do not guarantee a better night.
For adults. Do not exceed the label serving. Melatonin can cause drowsiness; avoid alcohol, driving and operating machinery after taking it.
KNOW THE DIFFERENCE
Melatonin gummies vs sleeping tablets.
See how melatonin support differs from prescription sedative sleeping tablets.
| Feature | Follara gummies | Sleeping tablets* |
|---|---|---|
| Habit-forming risk | Dependence is unlikely with melatonin | Can cause dependence, especially with ongoing use |
| Sleep approach | Supports sleep–wake timing | Sedative action to help you sleep |
| Format | Soft strawberry gummies | Tablets to swallow |
| Serving | 10 mg per 2 gummies | Dose set by prescriber |
*Sleeping tablets refers to prescription sedatives such as zopiclone. Other sleep medicines have different risks. Melatonin can also cause drowsiness. Speak to your clinician before changing prescribed treatment.
Hear From Our Happy Customers
Feedback on flavour, format and the way Follara fits into an evening routine.
4.8/ 5
Based on 1548 reviews
5 ★983
4 ★237
3 ★20
2 ★11
1 ★6
Feedback on flavour, format and everyday routines.
3 reviews with photos or video
★★★★★
A simple evening ritual.
I like the strawberry flavour and having something straightforward to add to my wind-down routine.
★★★★☆
Easy to fit into my routine.
The two-gummy serving is easy to follow. I keep the bottle with the rest of my evening essentials.
★★★★★
A format I actually enjoy.
I prefer a gummy to swallowing a tablet. The strawberry flavour makes it a nice part of slowing down for the night.
SAMPLE REVIEW · REPLACE BEFORE LAUNCH
★★★☆☆
A little sweet for my taste.
The format is convenient, but I would personally prefer a less sweet flavour.
No reviews match this filter yet.
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A LITTLE CLARITY BEFORE BED
Everything else you want to know.
Serving size, timing, ingredients and what to expect—without the guesswork.
Is 10 mg in each gummy or each serving?
Two gummies contain 10 mg of melatonin in total. That means 5 mg per gummy. A 90-gummy bottle provides 45 servings.
How do I take them?
Follow the supplied label. Chew two gummies 20–30 minutes before bedtime. Chew thoroughly and do not exceed the recommended serving. A healthcare professional can help you decide whether this strength is suitable for you.
What do they taste like?
They are strawberry flavoured, with other natural flavours, in a soft, chewable gummy.
Will they work the same way for everyone?
No. Melatonin can support sleep timing, but responses vary. It is not a guaranteed fix for sleep problems. If difficulty sleeping persists, speak to a healthcare professional. Learn more about melatonin from the NIH.
Who should avoid taking them?
These gummies are for adults. Do not use while pregnant or breastfeeding. Check with a healthcare professional if you take medication or have a medical condition. Do not combine with alcohol, and do not drive or operate machinery after taking melatonin. Keep out of reach of children.
Where can I find ingredients and delivery information?
Check the supplied bottle for the full ingredient list and allergen information. Available delivery options and any applicable charges are shown at checkout. For an order question, use our contact form.
How long does one bottle last?
There are 90 gummies in the bottle, which gives 45 two-gummy servings. How long the bottle lasts depends on how often you use it according to the label and professional advice.
Can I take more if I am still awake?
Do not exceed the label serving. More melatonin does not guarantee better sleep. If you keep having trouble sleeping, speak with a healthcare professional.
Will I feel drowsy the next day?
Responses vary, and melatonin can cause drowsiness, including daytime drowsiness. Allow enough time for sleep, avoid driving or operating machinery when drowsy, and check with a healthcare professional if this happens.
How should I store the bottle?
Keep it in a cool, dry place, closed securely and out of children’s reach. Follow any additional storage instructions on the supplied label. These are dietary supplements, not sweets.
BEFORE YOU CHECK OUT
Clear details. Help when you need it.
Secure checkout
Complete your order through Shopify’s secure checkout using the payment methods available for your location.
Delivery details up front
Available delivery options and any applicable charges are shown at checkout, before you confirm your order.
A question about your order?
Use the contact page for product or order support. If you already ordered, include your order number.
Contact Follara
YOUR DAY IS DONE
Let bedtime begin.
Strawberry-flavoured melatonin gummies. Clear servings. One simple addition to your wind-down.